Loaded with nutrient-dense greens, naturally sweetened with bananas and a little honey/maple syrup, and packing an extra punch of fiber-rich rolled oats for good measure…a new breakfast favorite was born. Kid tested. Kid approved. Kid loved.
Read MoreFluffy, perfectly chocolaty, protein-rich, and mixed entirely in your blender, these Flourless Chocolate Waffles (with greens!) is made with oodles of good for you ingredients and are the perfect way to start any day! Naturally Paleo, gluten free, dairy-free and deliciously veggie-loaded!
Read MoreThese Healthy Veggie-Loaded Egg Cups are wonderful to make for Sunday brunch or during your weekly meal prep to quickly reheat on those busy mornings. All the protein and nutrient-rich veggie goodness your body needs to kick-butt during the busy day ahead, but without the stress of trying to add cooking time into your morning routine.
Read MoreSometimes you have to take baby steps when warming your kids up to eating their veggies. Smoothies are my secret weapon for getting veggies into kiddos....and Radically Red Smoothie Pops will intrigue even your most cautious of eaters.
Read More30-Minute Grain-Free Granola is the perfect easy protein-packed breakfast option that you can make ahead of time and grab on-the-go when the world moves faster than you do.
Read MoreThis Healthy Peanut Butter Chocolate Smoothie is oh-so delicious and loaded with protein, healthy fat and greens! Healthy enough for breakfast, but tasty enough for a treat. Whip up a batch in the morning to send your crew off happy and fueled up on nothing but the good stuff!
Read MoreA healthy breakfast sets the tone for a healthy day. Make sure you eat a filling & nourishing first meal so that your body has the fuel it needs to keep you plugging along until lunch. The perfect way to start a healthy balanced day is with a dish like this Rise & Shine Breakfast Casserole. Make it during your weekly meal prep or the night before a busy morning, and you will set yourself up for success for days to come.
Read MoreMmmmmmm. My kitchen smells like the holidays. Warm. Cozy. And with just the right blend of sugar and spice. Kind of like this festive recipe for gluten free and dairy free Gingerbread French Toast.
Read MoreCoconut butter is a wonderful kitchen staple to have and comes in handy for those trying to cut back on their sugar intake. Gathering its sweetness only from natural unsweetened coconut, one bite coconut butter is all I need to kick a sugar craving to the curb. While it can be a bit pricy to buy pre made, coconut butter is surprisingly easy and cheap to make! Just about 20 minutes of your time and you are stocked with beautiful coconut butter for the week ahead!
Read MoreFruit salads are not just for hot summer days! This delicious and easy fruit salad combines the wonderful flavors of the fall season in a dish your whole crew is sure to gobble up!
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