Sometimes you have to take baby steps when warming your kids up to eating their veggies. Smoothies are my secret weapon for getting veggies into kiddos....and Radically Red Smoothie Pops will intrigue even your most cautious of eaters.
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So simple. So delicious. And so much better (in all ways) than the powdered or syrup milk flavorings out there! It takes a minute of your time to whip up some Natural Chocolate and Strawberry Milk and your kiddos will love this special treat that you can feel good about putting in their little growing bodies.
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Roasted purple cauliflower is as delicious as it is pretty. This gorgeous veggie dish might just be the magical trick to getting your picky kiddo (or spouse) to embrace cauliflower.
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None of us parents are safe from frustration having a fussy eater brings to the dinner table. Nope, not even me. Read about my own struggles in this area...and how I am handling it!
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We all need a sweet treat from time to time....luckily sweet treats can also be healthy.
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Get cauliflower onto your table and into your family's bellies in this deliciously healthy makeover of classic fried rice
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These pancakes are made their beautiful shade of red by a sneaky and oh-so-healthy secret ingredient.
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Life is full of happy accidents....like these muffins! Grain-free, dairy-free, oil-free, paleo friendly, and ridiculously easy to make.
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Smoothies are a magical and powerful tool in getting your children used to eating fruits and veggies! Find out how to introduce kiddos to the wonder of smoothies (even the resistant ones!) and enjoy 15 kid-friendly recipes to get your family's smoothie habit off on the right (and tasty) foot
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