Posts tagged whole food
Grain-Free Cauliflower & Broccoli Biscuits
Grain-Free Cauliflower & Broccoli Biscuits

These Grain-Free Cauliflower & Broccoli Biscuits will become a surprising regular in your house! Super easy to mix in your food processor, loaded with all kinds of veggie-goodness, and so tasty that my 5-year-old couldn't keep her hands off of them...they are the perfect healthy accompaniment to any meal!

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SidesTaesha Butlergrain-free, grain-free biscuits, hidden veggies, cauliflower biscuts, paleo, paleo biscuits, real food, read food biscuits, healthy biscuits, gluten free, gluten fre biscuits, whole food, clean eating, healthy kids, healthy recipes, healthy dinner sides, kid friendly veggies, sneaky veggies, dairy free Comments
Pink Power-Up Smoothie
Pink Power-Up Smoothie

Anything pink dazzles the socks off my little one and this Pink Power-Up Smoothie is no different! Made that stunning shade of pink by antioxidant rich red fruits and veggies, it's easy on the eyes and super nourishing for the body. 

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Smoothies, BreakfastTaesha Butlersmoothie, pink smoothie, healthy smoothi, healthy recipe, smoothie recipe, beet smoothie, kid smoothie, dairy free smoothie, healthy breakfast smoothie, paleo smoothie, vegan smoothie, vegan, plant based, plant based smoothie, clean eating, clean eating smoothie, gluten free, real food, real food smoothie, whole food, whole food smoothie, vegetables at breakfast ideas, vegetable breakfast recipe, vegetables at breakfastComment
Egg-Free Carrot Apple Muffins
Egg-Free Carrot Apple Muffins

These Egg-Free Carrot Apple Muffins are everything. Super soft, super wonderful and they pretty much melt in your mouth. Full of flavor and yum....but also nutrient dense goodness. Oats, apples, carrots flax and all the good stuff you probably already have kicking around in your kitchen. So you can totally go make these right now....and every day...for the rest of your life.

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Breakfast, Veggie-Loaded, Snacks, Carrot RecipesTaesha Butlergluten free, gluten free muffins, carrot muffins, gluten free carrot muffins, egg free muffins, egg free carrot muffins, muffins, healthy muffins, healthy breakfast, vegan muffins, plant based muffins, real food, real food muffins, clean eating, whole food, whole food muffins, real food carrot muffins, hidden veggies, vegetable breakfast recipe, vegetables at breakfast ideas, hidden veggie for toddlers Comments
Healthy Veggie-Loaded Meatballs
Healthy Veggie-Loaded Meatballs

Super simple to make, these Healthy Veggie-Loaded Meatballs are easy, tasty and packed with veggie-goodness. Made without eggs, gluten, or dairy...these meatballs are the perfect way to get a little extra veggie into your family's bellies. 

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Dinner, Whole30, Veggie-Loaded, Carrot RecipesTaesha Butlerwhole30, paleo, whole30 kids, paleo kids, hidden veggies, healthy kids, healthy, healthy family, real food, hidden veggies for kids, kid friendly veggies, meatballs, paleo meatballs, whole30 meatballs, veggies filled meatballs, vegetable filled meatballs, healthy meatballs, healthy dinner, quick dinners, real food dinner, real food meatballs, whole food, whole food meatballs, gluten free, gluten free meatballs, grain free, grain free meatballs Comments
Make Ahead Lunch Box Berry Cups
Make Ahead Lunch Box Berry Cups

Out with the pre-packaged, over processed fruit cups filled with sugary syrup. Packing fruit in lunch boxes can be convenient AND healthy with these Make Ahead Lunch Box Berry Cups

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Naturally Nourished Kids, SnacksTaesha ButlerMake Ahead Lunch Box Berry Cups, lunch box, healthy lunch box, healthy kids, healthy fruit cups, fruit cups, paleo, whole30, paleo lunch box, whole30 lunch box, real food, real food lunch box, whole food, whole food lunch box, easy lunch box, healthy easy lunch box, make ahead lunch boxComment
Oatmeal Green Smoothie Muffins
Oatmeal Green Smoothie Muffins

Loaded with nutrient-dense greens, naturally sweetened with bananas and a little honey/maple syrup, and packing an extra punch of fiber-rich rolled oats for good measure…a new breakfast favorite was born. Kid tested. Kid approved. Kid loved. 

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Breakfast, Veggie-Loaded, SnacksTaesha Butlergreen smoothie, muffins, gluten free, gluten free muffins, muffins with vegetables, healthy, healthy breakfast, healthy kid friendly breakfast, real food muffin, naturally green muffin, veggies at breakfast, vegetable breakfast recipe, healthy kids, whole food, whole food muffin, hidden veggies, hidden veggies for kids, muffins with hidden veggies, hidden vegetables, hidden veggie recipes for kids, healthy hidden veggie recipe, spinach recipes, spinach recipes for kids Comments
Simple Turmeric Egg Salad
Simple Turmeric Egg Salad

Turmeric, known for is amazing natural anti-inflammatory proprieties, adds a wonderful punch of flavor and color to your typical egg salad. With a little added veggie and a really good mayo, dinner will never be more satisfying for your body or soul.

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Salads, Naturally Nourished Kids, DinnerTaesha Butlerturmeric egg salad, egg salad, healthy egg salad, simple egg salad, simple turmeric egg salad, real food egg salad, healthy meals, healthy dinner, healthy family, healthy kids, real food, whole food, whole food egg salad Comments
30-minute Sausage & Veggie Soup 
30-minute Sausage & Veggie Soup 

This 30-minute Sausage & Veggie Soup is a complete one-pot dinner that comes together faster than delivery pizza. Loaded with savory protein, oodles of veggies and yummy rice, it'll be come one of your favorite go-to meals for those busy nights.

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Dinner, Soups, Carrot Recipes, Veggie-LoadedTaesha ButlerSoup, healthy soup, real food soup, 30 minute dinner, 30 minute meal, 30 minute soup, 30 minute supper, sausage soup, sausage and vegetable soup, whole food, easy dinner, gluten free dinner, easy gluten free dinner, quick dinner, healthy dinner, clean eatingComment
Healthy Chocolate Banana Protein Pudding
Healthy Chocolate Banana Protein Pudding

This Healthy Chocolate Banana Protein Pudding is not only tasty and kid-friendly as can be, but is also super quick and easy! Whip together in a minute or two during your weekly meal prep and then enjoy having it on hand for quick grab-and-go snacks or a healthy dessert during the week.  

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Desserts, SnacksTaesha Butlerpaleo, dairy free, paleo pudding, protein pudding, rootz protein powder, real food, real food pudding, healthy pudding, healthy snacks, healthy kid snacks, real food snacks, real food dessert, healthy dessert, whole food, healthy chocolate pudding, chocolate banana, chocolate banana pudding, chocolate protein pudding, paleo protein pudding, dairy free pudding, dairy free chocolate pudding Comments
The BEST Slow Cooker Black Beans
The BEST Slow Cooker Black Beans

I'm not kidding when I say these are the BEST slow cooker black beans. They are easy to throw together and get rave reviews from everyone I have share them with. Plus, homemade beans are my favorite way to make a real food budget stretch.

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