A healthy breakfast sets the tone for a healthy day. Make sure you eat a filling & nourishing first meal so that your body has the fuel it needs to keep you plugging along until lunch. The perfect way to start a healthy balanced day is with a dish like this Rise & Shine Breakfast Casserole. Make it during your weekly meal prep or the night before a busy morning, and you will set yourself up for success for days to come.

Veggie-Loaded Avocado Tuna Salad

You guys know me....if I can add veggies to something, I do it! And why not!? The more vegetables in your life, the better! Veggie-Loaded Avocado Tuna Salad is mayo-free, paleo, Whole30 compliant and loaded with flavor! It is a hearty recipe that takes minutes to make and is perfect for a no-cook lunch or dinner. Eat it in a sandwich, over a green salad, or straight out of the bowl, you are sure to make this recipe a regular in your family's life.

Quick & Classic Turkey Meatballs

Meatballs are one of those awesome classic dishes that are great to have on hand for a quick protein to add to any meal. Better still, they take next to no time to make...

Grain-Free Gingerbread Cookies

A grain-free, paleo friendly twist on the Christmas classic that we all grew noming on around the holidays.