My everyday life as a full-time teacher, mom and wife is busy. So busy, in fact, that it’s easy to lose sight of my own needs in the blur of the day. But no matter how busy it gets, there are a few things I make sure I always do for me ….and just me. Because I need to be one of the most important people in my own life.

Food For ThoughtTaesha ButlerMarch 15, 2017Motherhood, healthy mom, healthy mom life, mom life, self care, parenthood, mom self care, balanced living, healthy, healthy living, healthy made simpleComment

There Are No Super Moms: An Open Letter To The Mom Who Doesn't Feel Like She is "Enough"

To the mom who feels like she doesn't stack up. Who has felt like she didn't compare to the other moms. Who doesn't feel she is like "enough".......you are enough. Because there are no Super Moms.

Food For ThoughtTaesha ButlerFebruary 28, 2017mom life, no super moms, super moms, motherhood, parenthood, natural parenting, balanced family, whole life, natural parenthood, healthy mom, healthy moms, frustrated moms Comments

5 Things Losing 70 Pounds Taught Me

Losing 70 pounds taught me a lot of incredible things...some quite unexpected

Food For ThoughtTaesha ButlerJanuary 6, 2016weight loss, healthy, healthy living, healthy mom, healthy weight, healthy lifestyle, healthy me, losing weight Comments

Healthy Muffin Tin Meal Ideas for Kids

I bet all of us have a muffin tin kicking around the cupboards of our kitchen, but do you know that your muffin tin is capable of being so much more than JUST a muffin tin? It can be a magical tool in encouraging your kiddo to eat lots of different healthy foods!

Food For Thought, Naturally Nourished KidsTaesha ButlerMay 28, 2015kid food, healthy kids, healthy, nutrition, healthy mom, muffin tin meal, balanced diet, real food, whole food, wholesome Comments