Posts tagged healthy kids
The Best Lunch Box Gear for kids
The Best Lunch Box Gear for kids

These are my favorite, the best, tried-and-true lunch containers and gear for kids that makes lunch packing easy and healthy for all!

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Food For ThoughtTaesha Butlerlunchbox, lunchbox gear, real food lunchbox, healthy kids, healthy lunchbox, lunchboxes for kids, homecooking, healthy lunches, lunch boxes for kids, lunch box ideas for kids, lunch boxes for school, lunch bags for kids, healthy lunch boxes, lunch box products, lunchbox products, lunch box gear, lunch box containers, lunchbox containers, bento lunch boxes, bento lunchbox, easy lunch box, healthy easy lunch box, children lunch boxes, children lunchbox, lunch box tips, lunchbox tips, simple lunchboxComment
6 ways to get kids excited about vegetables
6 ways to get kids excited about vegetables

Getting kids interested in eating vegetables goes so far beyond just putting them on the dinner plate. It takes doing some out of the box things away from the dinner table to help them to see veggies in a whole new way.

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Food For Thought, Naturally Nourished Kids, The Whole Healthy FamilyTaesha Butlerhow to get kids to vegetables, how to get kids excited about vegetables, picky eaters, picky eater, healthy kids, healthy children, tips for getting children to eat vegetables, healthy family, healthy families, making vegetables fun for kids, mom tips, healthy toddlers, parenting tipsComment
12 Wonderful Books for Kids about Vegetables
12 Wonderful Books for Kids about Vegetables

Books are a wonderful tool for getting children interested in and curious about veggies! A collection of beautiful fiction and non-fiction books that are geared towards young children, you are going to want to rush to the bookstore or library to gather all of these stories to read to your little one!

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Naturally Nourished Kids, Veggie-Loaded, Food For ThoughtTaesha Butlervegetables for kids, books about vegetables for kids, books for kids, healthy kids, how to help your child get excited about veggies, picky eaters, booklist for kids, vegetable booklist for kids, kids eating whole, healthy family, kid-friendly vegetables, books to read to your kid about vegetables, books for kids about vegetablesComment
Sunrise Butternut Squash Smoothie
Sunrise Butternut Squash Smoothie

This simple, just-the-right-amount-of-sweetness smoothie is a great introductory smoothie for those who shy away from all things green! It's smooth, thick, tangy, creamy and so delicious. This is one of my all time favorite smoothies and a wonderful way to shake up what veggies show up in your smoothie cup!

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Smoothies, BreakfastTaesha Butlerpaleo smoothie, butternut squash, frozen butternut squash recipe, butternut squash smoothie, healthy smoothie, dairy-free smoothie, veggie-loaded smoothie, real food smoothie, whole food smoothie, breakfast smoothie, veggies at breakfast, healthy kids recipe, healthy kids, healthy breakfast, clean eating recipe, clean eating smoothie Comments
To-Go Mommy & Me Lunches: How to Pack Easy, Healthy Meals for the Big & Little Eaters
To-Go Mommy & Me Lunches: How to Pack Easy, Healthy Meals for the Big & Little Eaters

Do you pack a beautiful lunch for your child and then end up packing yourself the odds and ends? Instead, pack the same healthy lunch for both of you in two different ways! Everyone gets an amazing lunch they will enjoy and you won't waste time you don't have in the kitchen.

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Meal Plans, Food For Thought, Naturally Nourished KidsTaesha Butlerfamily lunches, healthy kids lunches, healthy family, healthy family lunches, healthy kids, food ideas, healthy food ideas, healthy lunch ideas, healthy on-the-go lunches, kid lunches, kid lunch boxes, mommy & me lunches Comments
3 Tips For Packing A Healthy Balanced Lunch Box
3 Tips For Packing A Healthy Balanced Lunch Box

Your child needs a truly nutrient-dense lunch so that their brains have all the vitamins and minerals the brain needs to absorb and retain information. Yet, packing a healthy lunch that really fuels you or your child up and powers you on through the rest of your day can feel really tricky. Here are the 3 guidelines I use when packing up my daughter's lunch.....and my own!

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Food For Thought, Naturally Nourished Kids, The Whole Healthy FamilyTaesha ButlerYour child needs a truly nutrient-dense lunch so that their brains have all the vitamins and minerals the brain needs to absorb and retain information. And if they are involved in after school activities, Tips For Packing A Healthy Balanced Lunch Box, how to pack a healthy lunch box, balanced lunch box, real food lunch box, healthy kids, lunch box, real school food, kids eating whole, kid lunch boxes, healthy kid lunch boxes, real food kids, real natural kids, real natural kids lunch box, real food for kids, healthy lunches, healthy packed lunch Comment
Why I Planned to Breastfeed My Daughter....and Then Didn't
Why I Planned to Breastfeed My Daughter....and Then Didn't

This is not a pro-breastfeeding post. Nor is it a pro-formula feeding post. Its a pro-mommy post. A post about finding balance and your own way in motherhood. A post about planning to parent one way, and then discovering that way isn't going to work for your unique life. It is a post about why I had every intention in the world of breastfeeding my daughter when she was born....and then didn't. 

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Food For Thought, The Balanced FamilyTaesha Butlerbreastfeeding, natural motherhood, why I didn't breastfeed, breastfeeding journey, healthy kids, healthy families, natural parenting, bottle feeding, breastfeeding problems, motherhood, balanced living, balanced parenthood, parenthood, mommy gut, mom gut, instinctual parenting, parenting, natural parenthood Comments
No-Bake Superfood Bites
No-Bake Superfood Bites

Just 7 superfood ingredients and a food processor is that stands between you and these No-Bake Superfood Bites! Loaded with all kinds of good-for-you stuff, these bites are naturally-sweetened and make for the perfect healthy dessert or snack you can throw together anytime!

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Desserts, SnacksTaesha Butlerplant based, plant based energy bites, paleo, paleo energy bites, no bake dessert, vegan, vegan snack, vegan dessert, paleo dessert, paleo bliss ball, vegan bliss ball, superfood bite, superfood bliss ball, easy superfood recipe, healthy kids, real food kids, simple desserts, healthy desserts, healthy snacks, whole food snacks, kids eating whole food, healthy kid recipes, healthy snacks for kids, gluten free bliss balls, gluten free energy bites Comments
Pink-tastic Veggie Dip
Pink-tastic Veggie Dip

Get your veggies in and dazzle your kids with this easy and creamy Pink-tastic Veggie Dip. Packed full of nutrients and flavor, this easy peasy recipe takes just a few minutes in the kitchen to prepare and makes an amazing dip, dressing, or sandwich spread. 

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Snacks, Sides, Vegetarian, Whole30Taesha ButlerPink dip, pink veggie dip, veggie dip, whole 30 dip, whole30 hummus, whole 30 dressing, paleo dip, paleo, paleo hummus, paleo veggie dip, healthy kids, healthy families, healthy family, healthy snacks, healthy after school snack, real food snack, plant based dip, plant based hummus, bean free hummus, hidden veggies, clean eating hummus, clean eating dip, mermaid snacks, dairy free dip, seasnax Comment
Healthy "Help Yourself" Snack Basket for Kids
Healthy "Help Yourself" Snack Basket for Kids

Looking to foster a little healthy independence in your kids' snacking habits? Throw together a Healthy "Help Yourself" Snack Basket for your kiddos so that they can always have nourishing snacks available to them when hunger calls!

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