3 Tips For Packing A Healthy Balanced Lunch Box

Your child needs a truly nutrient-dense lunch so that their brains have all the vitamins and minerals the brain needs to absorb and retain information. Yet, packing a healthy lunch that really fuels you or your child up and powers you on through the rest of your day can feel really tricky. Here are the 3 guidelines I use when packing up my daughter's lunch.....and my own!