I've spent years shopping my local farmer's markets. If you find hitting the local farmer's market a bit intimidating I've outlined my favorite tips to help you face your farmer's market venture with confidence while getting the biggest bang for your buck.
Read MoreDrinking enough water is one of the best and easiest things you could do to for your body! But, for some reason...its so dang hard to stay hydrated! Read my tips and tricks for getting that water into your body, all day every day!
Read MoreGuys! You can TOTALLY make wonderfully simple, glorious sweet potatoes in your slow cooker! Life just got a little easier, tastier, and beautiful.
Read MoreThese are the books I have read and documentaries I have watched that have helped me create the healthy life I lead now.
Read MoreLosing 70 pounds taught me a lot of incredible things...some quite unexpected
Read MoreThe benefits of yoga goes far beyond getting your body moving! In this guest post, learn about how yoga goes beyond exercise and helps you mind, body, and spirit
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