Okay, guys.....one last summer recipe before fall creeps in. And what better way to let go of all the tastiness that comes with summer than with Coconut Blueberry Bliss Ice Pops.

5 Nut-Free Lunch Box Ideas

Due to nut allergies being so prevalent and dangerous, many schools have implemented strong nut-free policies for lunch boxes. If what to pack in a nut-free lunch box leaves you seeing question marks, here are 5 ideas to get those wheels turning.

Meal Plans, Naturally Nourished KidsTaesha ButlerAugust 11, 2016Lunch box, healthy lunch box, kids eating whole, real food, real food lunch box, whole food, whole food lunch box, healthy kids, real school food, sandwich free lunch box, sandwich free lunch box ideas, no sandwich lunch boxComment

Nut-Free Coconut Chocolate Chip Cookie Bites (Paleo, grain-free)

Nut-Free Coconut Chocolate Chip Cookie Bites are the perfect easy, no bake treat to whip up for a naturally sweetened dessert or to grab-on-the-go snack for a quick energy boost.

Natural Chocolate and Strawberry Milk

So simple. So delicious. And so much better (in all ways) than the powdered or syrup milk flavorings out there! It takes a minute of your time to whip up some Natural Chocolate and Strawberry Milk and your kiddos will love this special treat that you can feel good about putting in their little growing bodies.

Drinks, Naturally Nourished Kids, DessertsTaesha ButlerAugust 1, 2016healthy kids, natural chocolate milk, natural strawberry milk, chocolate milk, strawberry milk, healthy kid, healthy, healthy family, real food chocolate milk, real food strawberry milk, paleo, vegan, gluten free, healthy childhood Comments

Veggie-Loaded Avocado Tuna Salad

You guys know me....if I can add veggies to something, I do it! And why not!? The more vegetables in your life, the better! Veggie-Loaded Avocado Tuna Salad is mayo-free, paleo, Whole30 compliant and loaded with flavor! It is a hearty recipe that takes minutes to make and is perfect for a no-cook lunch or dinner. Eat it in a sandwich, over a green salad, or straight out of the bowl, you are sure to make this recipe a regular in your family's life.

Keeping Kids Hydrated

It can be tricky getting your children to drink enough water to keep their little bodies going! Here are some small easy things you can do to help them drink that water and stay hydrated everyday!

Food For Thought, Naturally Nourished Kids, The Whole Healthy FamilyTaesha ButlerJuly 20, 2016kids, keeping kids hydrated, hydrated kids, getting kids to drink water, helping children to stay hydrated, healthy, healthy kids, healthy family, water, kids water, hydration, parenthood, motherhood, childhoodComment

Flourless Peanut Butter Muffins

Flourless Peanut Butter Muffins are the perfect grain-free muffin! Wonderful flavor, fluffy texture, and made with simple wholesome ingredients. Plus, they're easy peasy to make in your food processor! Naturally gluten-free, grain-free, dairy-free, and refined sugar-free, too

Breakfast, Naturally Nourished KidsTaesha ButlerJuly 18, 2016muffin, flourless muffin, gluten free, gluten free muffin, peanut butter, peanut butter muffin, real food, real food muffin, healthy, healthy muffin, healthy recipe, healthy kids, healthy family, healthy family breakfast Comments

15 Family-Friendly Whole30 Recipes

Finding Whole30 meals that your whole family will eat can be a a bit tricky. It’s totally key to have some awesome and easy recipes in your back pocket that are both Whole30 compliant, paleo and something your whole family will not only eat but enjoy!

5 Steps for Getting Your Kids Involved in the Kitchen

Cooking with your kids sounds so great, but how exactly do you start doing that? With baby steps, my friends, with baby steps! If you aren't sure which baby step to start with, I've got you covered! Here, I outline the small steps to take to include your child in the food prep process and help them build confidence in the kitchen.

Food For Thought, Naturally Nourished Kids, The Whole Healthy FamilyTaesha ButlerJuly 7, 2016Kids in the kitchen, cooking with your kids, getting kids involved in the kitchen, getting kids involved in cooking, healthy kids, fit kids, fit family, healthy familyComment

3 Tips for Healthy Family Air Travel

Traveling with a family can be stressful enough....but when you throw an airplane into the mix, hot damn! Worry not, my dears. I've jotted down my tried & true tips for keeping family air travel healthy and as stress-free as possible.

Food For Thought, Naturally Nourished KidsTaesha ButlerJune 30, 2016healthy, healthy family, healthy travel, healthy family travel, healthy airplane travel, family friendly travelComment