Posts tagged nurition
18 Real Food Thanksgiving Recipes

No need to stress about what to cook for Thanksgiving dinner. Whether you are a vegan, Paleo, gluten free, an omnivore, or a little bit of a whole bunch of eating styles, I've organized some of my favorite Thanksgiving-friendly recipes to inspire you guys to have a happy, healthy Thanksgiving 

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How to Introduce Your Child to Smoothies + 15 Kid-Friendly Smoothie Recipes

Smoothies are a magical and powerful tool in getting your children used to eating fruits and veggies! Find out how to introduce kiddos to the wonder of smoothies (even the resistant ones!) and enjoy 15 kid-friendly recipes to get your family's smoothie habit off on the right (and tasty) foot

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Play With Your Kid's Food (Guest Post)

We've all heard "don't play with your food. However,  as child nutritionist, Charlotte Seeger, explains, being playful with your child's food can be an important tool in helping him/her create a positive relationship with what they are eating. 

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