The Best Kid Songs For Gross Motor Movement (Ages 2-6)

Gross motor movement songs encourage the stimulation of large motor play in an organized and engaging way! The house stays intact, the kids get that large muscle movement they are dying for and you can even get a fun workout in if you opt to join in the fun (which you totally should).

Food For ThoughtTaesha ButlerMarch 17, 2017kids, dancing, gross motor, gross motor play, best songs for movement, best songs for gross motor play, best kids songs to dance to, kid dancing songs, rainy day gross motor play, snow day gross motor play, natural parenting, hands on parenting, play based learning, fun with your kidsComment

Keeping Kids Hydrated

It can be tricky getting your children to drink enough water to keep their little bodies going! Here are some small easy things you can do to help them drink that water and stay hydrated everyday!

Food For Thought, Naturally Nourished Kids, The Whole Healthy FamilyTaesha ButlerJuly 20, 2016kids, keeping kids hydrated, hydrated kids, getting kids to drink water, helping children to stay hydrated, healthy, healthy kids, healthy family, water, kids water, hydration, parenthood, motherhood, childhoodComment

Fantasticly Fall Pumpkin Oats

This super-duper easy oatmeal is the perfect taste of fall while getting the fantastically healthy pumpkin into your family's bellies in a delicious way

How to Introduce Your Child to Smoothies + 15 Kid-Friendly Smoothie Recipes

Smoothies are a magical and powerful tool in getting your children used to eating fruits and veggies! Find out how to introduce kiddos to the wonder of smoothies (even the resistant ones!) and enjoy 15 kid-friendly recipes to get your family's smoothie habit off on the right (and tasty) foot

Food For Thought, Smoothies, Naturally Nourished Kids, BreakfastTaesha ButlerAugust 10, 2015eat your veggies, healthy kids, kids eating whole, smoothie, breakfast, healthy, eat your fruit, healthy kid, kids, nuritionComment