Flourless Chocolate Cupcakes with Raspberry Coconut Butter Frosting

Every mama or papa needs to have a really good cupcake recipe in their back pocket. And now I've got this amazing recipe for Flourless Chocolate Cupcakes with Raspberry Coconut Butter Frosting firmly tucked in mine. Forever and ever.

Why Your Child Won't Try New Foods...and How To Turn it Around

Our children are amazing and we love them dearly. But those dinnertime battles, disgusted faces at a meal we just worked so hard to prepare and straight-up refusal to try new foods is less than endearing. However there are a few very good reasons your child might be resisting unfamiliar foods....and a few ways to turn that resistance around that doesn't involve nagging, pushing, or dinnertime battles that leave everyone feeling defeated.

Radically Red Smoothie Pops

Sometimes you have to take baby steps when warming your kids up to eating their veggies. Smoothies are my secret weapon for getting veggies into kiddos....and Radically Red Smoothie Pops will intrigue even your most cautious of eaters.

Golden Turmeric Milk

Need something easy, nourishing and comforting to start your morning off with? This Golden Turmeric Milk is a cool, smoothie-style twist on a healthy fall favorite that will get your whole family out the door on a healthy foot.

10 Food-Free Halloween Treats

Don't want to hand out processed candy to the little ghosts and goblins ringing your doorbell this halloween? I'm right there with you! Here are 10 food-free halloween treat ideas that are easy and just as fun as the traditional sugary treats.

Toasted Sunflower Seed Butter

You're going to want to eat this Toasted Sunflower Seed Butter straight out of the jar. And you should! Full of toasty flavor and just a hint of natural sweetness, no one will judge you for falling head-over-heels for this nut-free spread.

30 Sandwich-Free Mix & Match Lunch Box Ideas

Sandwiches are many mama's and papa's easy go-to lunch box food most days. However, day after day of sandwiches in their bags and boxes might leave your kiddos less than excited for lunch time. Lunch boxes won't be boring or redundant with these delicious and healthy 30 mix and match lunch box ideas! And there isn't a sandwich in sight!

Throat-Soothing Turmeric Milk + Chamomile Tea Pops

If back-to-school season also has you feeling those back-to-school germs, it's time to whip up a batch of these Throat-Soothing Turmeric Milk + Chamomile Tea Pops to calm all that ails you. Made with super herb charged REBBL Golden Turmeric Milk, they couldn't be easier, healthier, or more soothing for you and your little ones.

6 Tips For Transitioning Your Family To Real Food

Cleaning up what I ate and how I lived was, hands down, one of the most amazing life-changing things I have ever done for myself.....and now my husband and I are raising our young daughter with healthy wholesome foods! People often ask me for words of wisdom about transitioning a family to a real food way of eating, and here is what I always tell them...

Why Nutrition in Early Childhood REALLY IS Important

How your child eats in their early childhood years has a major impact on their lifelong health.

Really guys, it does. In this tell-it-like-it-is post, I lay out there and offer you guys some food for thought about why NOW is the time to invest in teaching your children healthy eating habits.