How to Pack a Healthy Lunch Box...That Your Kid Will Actually Eat

Sick and tired of that lovingly packed lunch box coming home uneaten? Try out my tips & tricks for packing a healthy lunch your kid will actually eat!

My Favorite Lunch Box + Giveaway! *CLOSED*

Want to know what my favorite lunch box for kids is? Even better..want one of your own??

I'm giving away a PlanetBox Rover to some lucky email subscriber of mine!

Naturally Nourished KidsTaesha ButlerDecember 17, 2015giveaway, planetbox giveaway, healthy kids, healthy, lunchbox, planetbox, healthy familyComment

21 Books to Read to Your Child About Healthy Habits

Books are just another wonderful way to expose your child to healthy ways of thinking. Here are some of my favorite children's books to get those little wheels turning in the direction of building their own healthy habits.

Naturally Nourished Kids, Food For ThoughtTaesha ButlerNovember 5, 2015books, heathy kids, healthy habits, healthy children, kids eating whole, nutrition, teach health, healthy family, healthy families, health Comment

Sweet Cinnamon Chickpea Poppers

Sometimes you just need a little something sweet.

And these sweet cinnamon chickpea poppers are definitely that...little...and a little sweet. A tiny pack of protein that is simple to make and a great addition to s salad, lunch box, or as an afternoon snack for the big or little people in your life

Snacks, Naturally Nourished Kids, VegetarianTaesha ButlerNovember 2, 2015gluten free, vegan, vegetarian, snakc, snack, healthy snack, healthy, healthy kids, real food, recipe, healthy family, chickpea, sweet, healthy treat, nut free, dairy free, egg free Comment

20 Healthy (well, healthier) Halloween Treats

Halloween doesn't have to be loaded with processed sugar, artifical dyes, and addatives. With a little creativiety, you and your family can enjoy festive treats without the junk we work so hard to keep out of our bodies. Here...allow me to show you where to start.

Naturally Nourished Kids, Desserts, Healthy HolidaysTaesha ButlerOctober 21, 2015dessert, healthy desserts, halloween, healthy halloween, halloween treat, healthy kids, real food, whole food, recipe, healthy recipe, kids eating whole, clean food, clean eatingComment

"Boo"nanas

"Boo"nanas are one of the simplest healthy Halloween treats that you can create for your little ghosts and goblins squeal that will make them squeal with joy without turning them into little sugar-crazed beings.

Breakfast, Snacks, Naturally Nourished Kids, Healthy HolidaysTaesha ButlerOctober 16, 2015paleo, heathy halloween, boonana, banana ghost, vegan, healthy kids, kids eating whole, vegetarian, healthy, healthy treats, real food, whole foodComment

Clementine "Pumpkins"

Looking for a fun and festive Halloween treat for your wee one that skips the sugar? These clementine "pumpkins" are easy peasy (seriously), healthy, and always bring smiles to those festively painted little Halloween faces.

How to Introduce Your Child to Smoothies + 15 Kid-Friendly Smoothie Recipes

Smoothies are a magical and powerful tool in getting your children used to eating fruits and veggies! Find out how to introduce kiddos to the wonder of smoothies (even the resistant ones!) and enjoy 15 kid-friendly recipes to get your family's smoothie habit off on the right (and tasty) foot

Food For Thought, Smoothies, Naturally Nourished Kids, BreakfastTaesha ButlerAugust 10, 2015eat your veggies, healthy kids, kids eating whole, smoothie, breakfast, healthy, eat your fruit, healthy kid, kids, nuritionComment

Green Veggie Eggs

These eggs get their vibrant, bright green color from green veggies. Not a speck of artificial food dyes is needed in this recipe.. These eggs are also loaded with all the vitamins and minerals that green veggies have to offer . Veggies should be part of any meal and this is a great way to effortlessly get some in at breakfast.

Breakfast, Vegetarian, Whole30, Naturally Nourished KidsTaesha ButlerJuly 20, 2015eggs, breakfast, vegetarian, gluten free, paleo, healthy, healthykids, veggies for breakfast, nutrtion, nourish, real food, whole food Comments

Play With Your Kid's Food (Guest Post)

We've all heard "don't play with your food. However, as child nutritionist, Charlotte Seeger, explains, being playful with your child's food can be an important tool in helping him/her create a positive relationship with what they are eating.

Food For Thought, Naturally Nourished KidsCharlotte SeegerJuly 8, 2015parenthood, kid food, childhood nurition, nurition, fun food, play with your food, food art, healthy kids, healthy childhoodComment