Zucchini in a smoothie? Yep, that can totally be a thing! A great way to use up your end-of-summer squashes or a delicious blend to get extra veggies in, Creamy Zucchini Smoothie is dairy-free, Paleo, and the perfect breakfast or snack for a busy day!
Read MoreHealthy enough for a muffin. Chocolatey enough to be a cupcake. Nut-Free Paleo Chocolate Butternut Squash Muffins are a delicious little way to serve up something sweet that also fuels your body on nothing but the good stuff!
Read MoreInstant Pot Creamy Tomato Basil Soup is going to give you the warm fuzzies all over! Full of that classic flavor we all grew up on (and probably dunked a grilled cheese or two in), this dairy-free, Paleo, Whole30 complaint soup is made with ease in your Instant Pot in a matter of minutes and puts the processed canned stuff of our youth to shame.
Read MoreWhether you are currently knee deep in a round of Whole30, prepping for one or are just madly in love with your Instant Pot (like me) and are always game for a new healthy recipes to make in it…this round-up is for you!
Read MoreA vegetarian-twist on a tuna salad and loaded with plant goodness, Veggie-Loaded Smashed Chickpea Salad is a protein-packed lunch staple that is easy pease to make and delicious to enjoy.
Read MoreCrank up your morning oatmeal a few notches by making it Morning Glory style! Naturally sweetened, full of real food ingredients that will fuel you on and even a dose of veggie goodness when your day with this recipe! Made with ease in your Instant Pot, this the perfect breakfast for those busy back-to-school mornings!
Read MoreVeggies. We are all looking for creative and delicious ways to get more of them into our diets. And definitely ways to get more veggies into our kids' diets. Believe it or not, muffins are a great veggie vessel and are a favorite snack and/or breakfast of many kiddos! They are often easy to whip up, simple to store, are perfectly portioned out for you and super handy to have for those (inevitable) mornings when a grab-and-go breakfast is needed! Here are some tried-and-true, kid-approved, veggie-packed muffin recipes for you to keep on hand.
Read MoreSoft and chewy. Chocolatey and nutty. Easy, simple and delicious. Chocolate Almond Butter Cookies are going to be your new go-to cookie recipe! They check off all of the boxes on flavor, texture and ease! Made from a handful of squeaky clean ingredients, these little bites of yum are the perfect things to whip up when you really want a cookie...but also want to eat real food.
Read MoreWhole30 Greek Chicken Salad is a flavorful twist on a traditional dish that we all know and love. Perfect for lunch or dinner, this dish has maximum taste and texture, but without a lot of work. Dairy-free, Paleo, Whole30 compliant, it is a satisfying meal that you will find yourself making over and over.
Read MoreChocolate Almond Butter Fat Cups are something I have kicking around my fridge at all times. One little cup is all I need to zap the strongest of craving. And the best part is, I am satisfying that sweet tooth calling with healthy fats and protein mixed with natural sweeteners and amazingly healthy cacao powder. A treat that actually serves my body instead of weighing me down.
