11 Kid-Approved Veggie-Loaded Muffin Recipes {gluten free, dairy-free}
Veggies. We are all looking for creative and delicious ways to get more of them into our diets. And definitely ways to get more veggies into our kids' diets. Believe it or not, muffins are a great veggie vessel and are a favorite snack and/or breakfast of many kiddos! They are often easy to whip up, simple to store, are perfectly portioned out for you and super handy to have for those (inevitable) mornings when a grab-and-go breakfast is needed! Yep, veggie-loaded muffins are the bee's knees, in my book. Here are some tried-and-true, kid-approved, veggie-packed muffin recipes for you to keep on hand.
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One-Bowl Paleo Carrot Chocolate Chip Muffins
Naturally gluten-free, dairy-free, paleo
Nut-Free Paleo Chocolate Butternut Squash Muffins
gluten free, dairy-free, vegetarian, paleo, and nut-free
One-Bowl Paleo Pumpkin Chocolate Chip Muffins
Naturally gluten-free, dairy-free, vegetarian, paleo
These are also wonderful with butternut squash puree!
Almond Butter Blueberry Zucchini Muffins
Naturally gluten-free, dairy-free, vegetarian, paleo
Flourless ‘Red Velvet’ Beet Mini Muffins
from Physical Kitchness
Naturally gluten-free, dairy-free, vegetarian, paleo
Image credit Physical Kitcheness
Paleo Green Smoothie Muffins
Naturally gluten-free, dairy-free, vegetarian, paleo
Image credit: Real Food Whole Life
Chocolate Avocado Strawberry Muffins
Naturally gluten-free, dairy-free, vegetarian, paleo
Egg-Free Carrot Apple Muffins
Naturally gluten-free, dairy-free, vegetarian, egg-free