With the lovely tang of lemon combined with the earthiness of thyme, this chicken is sure to win the hearts of your family....especially your's, since all you have to do to get it ready is pop it in the slow cooker.

Slow Cooker Butternut Squash + Apple Soup

This Slow Cooker Butternut Squash + Apple soup is naturally paleo, gluten free, nut free, dairy free, Whole30 compliant, and naturally vegan/vegetarian when vegetable broth is used! It can fit a variety of eating styles and preferences while still bringing the real food quality to the table with ease.

What I'm Eating: 7 Whole30 Breakfast Ideas

I'm taking on another round of Whole30. Check out some ideas of what I'll be eating for the first meal of the day this week.....

Meal Plans, Breakfast, Whole30Taesha ButlerFebruary 26, 2016whole30, whole30 breakfast, paleo, paleo breakfast, grain free, dairy free, breakfast, healthy breakfast, real food breakfastComment

Ridiculously Easy Homemade Almond Milk

I'm kicking myself. guys. For years, I resisted making my own almond milk. Little did I know, I was skipping out on (likely) the easiest homemade anything there is out there.

Breakfast, Drinks, Vegetarian, Whole30Taesha ButlerOctober 19, 2015almond milk, milk, dairy free, vegan, paleo, whole30, plant based, gluten free, vegetarian, refinded sugar free, real food, healthy, real foodhealthy, whole food, wholesome, nutrition, clean food, homemade, easy, breakfast, kitchen staples, recipe Comments

Clementine "Pumpkins"

Looking for a fun and festive Halloween treat for your wee one that skips the sugar? These clementine "pumpkins" are easy peasy (seriously), healthy, and always bring smiles to those festively painted little Halloween faces.

Savory Pumpkin Soup

This soup celebrates the lovely, seasonal flavor of pumpkin without chaining you to the stove when you’d much rather be jumping in leaf piles and there is nothing that embraces the season of fall more than a cozy soup that warms you up right down to your toenails.

Dinner, Soups, Vegetarian, Whole30, Veggie-LoadedTaesha ButlerOctober 12, 2015vegan, dairy free, nut free, whole30, whole food, real food, plant based, soup, pumpkin, paleo, real foodhealthy, healthy family, healthy family dinner, gluten free, grain free Comments

Sweet Potato Veggie Frittata

I really love one-skillet meals. Like, really love them. Maybe a little too much. And frittatas are pretty much the king of easy, one-skillet meals.

Breakfast, Dinner, Vegetarian, Whole30Taesha ButlerOctober 5, 2015healthy, eggs, veggie, sweet potato, breakfast, dinner, brunch, paleo, vegetarian, whole30, dairy free, real food, clean food, eat clean, recipe, breakfast recipes, healthy family Comment

The Perfect Zoodles

Zoodles are taking the healthy food world by storm! While you can certainly enjoy zoodles raw (and many, many people do), some people are looking for that al dente pasta texture to match the noodle appearance. But how to do achieve that? That is where I come in.

Dinner, Whole30, VegetarianTaesha ButlerAugust 17, 2015healthy, vegan, paleo, graain free, dinner, easy dinner, no cook dinner, vegetables, kid food, plant based, nutrition, vegetarian, aip, zoodles, zucchini, pasta replacement, healthy food, healthy kids, real food, whole 30Comment

Green Veggie Eggs

These eggs get their vibrant, bright green color from green veggies. Not a speck of artificial food dyes is needed in this recipe.. These eggs are also loaded with all the vitamins and minerals that green veggies have to offer . Veggies should be part of any meal and this is a great way to effortlessly get some in at breakfast.

Breakfast, Vegetarian, Whole30, Naturally Nourished KidsTaesha ButlerJuly 20, 2015eggs, breakfast, vegetarian, gluten free, paleo, healthy, healthykids, veggies for breakfast, nutrtion, nourish, real food, whole food Comments

Coconut Nut Butter Date Bites

So simple. So small. Yet, so delicious. These coconut nut butter date bites come together in just minutes and will knock your socks off with their incredible taste

Desserts, Whole30Taesha ButlerJune 26, 2015whole food, dessert, paleo, healthy, real food, refined sugar free, snack, vegetarian, nut butter, grain free, vegan, plant based, date, whole30Comment