Pumpkin takes center stage for many amazing fall desserts, but it can also be a part of healthy start to your day at the breakfast table. This Pumpkin Breakfast Soufflé is an easy, delicious and nourishing recipe that will have you feeling all the yummy fall feels first thing in the morning.
Read MoreWhether they are your out-of-the-box way to get veggies in at breakfast, your go-to healthy after school snack or your sneaky way to make sure your kiddos have greens in their lunch boxes, Paleo Green Smoothie Muffins are going to become staple recipe in your house!
Read MoreWhen life give you a bowl of (almost bad) lemons, you make One-Bowl Paleo Lemon Muffins! Perfectly zesty, slightly sweet and bursting with lemon flavor, these One-Bowl Paleo Lemon Muffins are super easy to make in just one bowl! No fuss. Next to no mess. Making a delicious breakfast has never been easier!
Read MoreI am all about living a life of balance and think there is nothing wrong with an occasional treat. But, I am also all about finding new, healthier ways of living the life we love. A way to have our cake and eat it too....or, in this case, donuts. Enter my Flourless Chocolate Donuts (with hidden veggies!). They bring a new level of health, deliciousness and nutrition that has never seen donut form before.
Read MoreThis Super Simple Blackberry Chia Jam is so delicious and awesomely healthy that it is a total game changer in the healthy living department! Made with minimal ingredients and low in sugar, this recipe is sure to become a staple in your real food kitchen.
Read MoreThis Smoked Salmon Spinach & Goat Cheese Frittata is my current smoked salmon obsession. It is the perfect balance of protein and veggies with the beloved flavor combination of smoked salmon, dill and goat cheese. Luscious, perfectly salty and just the right amount of creamy tang make this frittata a breakfast dream.
Read MoreThese Healthy & Simple Grain-Free Pancakes are a total breakfast staple around my house and are well loved by all who eats them. Fluffy, soft, and light...you wouldn't guess that these pancakes are grain-free and made with only a handful of simple good-for-you ingredients you probably already have kicking around your kitchen. They come together in a snap in your blender and are loaded with way more protein than conventional pancake recipes....so they actually fill you up and fuel you on instead of leaving you with a sugar-crash in a few hours.
Read MoreThese Flourless Chocolate Chip Banana Breakfast Cookies are utterly delightful. Completely flourless and grain-free, they are surprisingly soft and cakey. Loaded with good-for-you ingredients like flax meal and nut butter, these cookies are healthy enough for breakfast...but tasty enough for dessert. Enjoy them when you will...but you will enjoy them.
Read MoreAnything pink dazzles the socks off my little one and this Pink Power-Up Smoothie is no different! Made that stunning shade of pink by antioxidant rich red fruits and veggies, it's easy on the eyes and super nourishing for the body.
Read MoreThese Egg-Free Carrot Apple Muffins are everything. Super soft, super wonderful and they pretty much melt in your mouth. Full of flavor and yum....but also nutrient dense goodness. Oats, apples, carrots flax and all the good stuff you probably already have kicking around in your kitchen. So you can totally go make these right now....and every day...for the rest of your life.
Read More
