The 10 BEST Veggie-Loaded Recipes for Picky Eaters
Are you trying to add vegetables into your family’s life but are hitting a wall with a family member or two? Or maybe you are just looking for fun and creative ways to add more veggies into your life? Either way, these are the 10 BEST Veggie-Loaded Recipes for Picky Eaters and they will totally change how your family sees vegetables!
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So, here you are. Trying to eat healthy. Trying to find balance. Trying to get your veggies in. But, you have hit a road block. A major one.....A picky eater.
Maybe it's your independent toddler. Or your third grader who always used to eat carrots but now refuses to touch them or anything else that comes from the produce aisle. Or maybe your spunky teenager who you worry about eating a balanced diet. Or maybe it's your partner that is struggling to embrace new foods they never grew up with. Or maybe it's even you....
Whoever the picky eater in your life is, you clicked on this post out of love and hope. Maybe you hope to find a recipe or two that would inspire them to eat a veggie because you love them and know in your bones that they need them.
You are in the right place.
All of these recipes are amazing. All of these recipes have been made time and time again by people in the EXACT same boat you find yourself in. And these recipes that have helped so many picky eaters start eating veggies. They are tried and true. They are an out-of-the-box approach to feeding your family veggies. But they are all delicious. They are The 10 BEST Veggie-Loaded Recipes for Picky Eaters....
Oh, and before you go dive into these awesome veggie-loaded recipes, check out Why Your Child Won't Try New Foods...and How To Turn it Around to help you better understand your selective eater and how to support him/her on their way to eating a variety of nutrient dense foods!
LOVE VEGGIE-LOADED RECIPES AS MUCH AS I DO? CHECK OUT MY EBOOK, VEGGIE-LOADED LOVE, FOR OODLES OF VEGGIE-PACKED RECIPES...INCLUDING FLOURLESS CHOCOLATE PROTEIN MUFFINS (WITH GREENS) THAT WILL CHANGE YOUR BREAKFAST GAME....EVEN WITH THOSE PICKY EATERS!
ALSO! MAKE SURE TO GET VEGGIE-LOADED RECIPES AND HEALTHY LIVING TIPS & TRICKS DELIVERED RIGHT TO YOUR INBOX BY SUBSCRIBING TO OUR EMAIL LIST!
1. Oatmeal Green Smoothie Muffins
gluten free, dairy-free
2. Egg Roll Meatballs
Paleo, gluten free, grain-free, dairy-free
3. Healthy Peanut Butter Chocolate Smoothie (with greens!)
dairy-free, gluten free, egg-free, vegan
4. Chocolate Zucchini Oatmeal
gluten free, dairy-free, vegan, egg-free
5. Veggie-Loaded Mini Meatloaves
nut-free, dairy-free, gluten free, grain-free, Paleo
6. Green Grinch Smoothies
dairy-free, Paleo, grain-free, gluten free, vegan, egg-free
7. Flourless Chocolate Protein Waffles (with hidden greens!)
Paleo, dairy-free, gluten free, grain-free, nut-free option
8. Butternut Squash Mac & "Cheese"
dairy-free, gluten free, vegan
9. Super Healthy Fudge Pops (with hidden veggies!)
gluten free, grain-free, dairy-free, egg-free, Paleo, nut-free option
10. Sweet Potato & Salmon Poppers
Paleo, gluten free, grain-free, dairy-free