Posts tagged mom

I have never feared aging. However, when I discovered my first gray hairs one unexpected Tuesday morning, I was admittedly caught a bit off guard. After a few deep breaths and a bit of self-reflection, I soon realized that those gray hairs were something that I had earned the right to wear with pride and quickly fell madly in love with shimmering strands of survival.

The Importance of Self-Care When You're a Mom....

When you are a mom, it is easy to let your own well-being be put on the back burner. But its time to think about and rediscover why your own self-care needs to be a priority for you...