I really like good food, guys, Simple, delicious, nourishing real food that I can whip up in minutes without much muss and fuss. Really great food that my family can fall in love with and I can feel awesome about filling their bellies with. Really great food that anyone can make, regardless of their time crunch or comfort level in the kitchen.

Truth be told, its pretty much the whole reason I started The Natural Nurturer....to empower people to cook real food for their families again. Even in our busy modern world where many of us leave our home shortly after dawn and don't return until dinner time is upon us. To simplify real food for the busy families who are just trying to do the best they can.

And this recipe is exactly that. Simple. Fast. Delicious. Wholesome. Real.

Sheet pan dinners are the bee's knees in my book (are we still saying that phrase? Yes? No?). They make for fast dinners and (better yet) faster clean up. No unwated bonus time in the kitchen after a long day at work. No thanks. So anytime I can shove all of the ingredients for a dinner onto one sheet, you best believe that is exactly what I am going to do.

Which is where Sheet Pan Greek Chicken & Veggies pretty much came from. Me, wanting to get dinner together fast...all while dazzling my family.

And it did the trick, my friends!

There is nothing "blah" about this simple and delicious Sheet Pan Greek Chicken & Veggies recipe! Juicy chicken breasts seasoned with fresh lemon juice, garlic and oregano and tossed with veggies, then roasted to perfection in the oven all on one (yes, 1!) sheet pan. This is quick to make and quick to clean up dinner will become a dinnertime staple in your house.

Simple. Fast. Delicious. Wholesome. Real.

print recipe

Sheet Pan Greek Chicken & Veggies {Paleo, Whole30}

by Taesha Butler (The Natural Nurturer) January-1-2018

There is nothing "blah" about this simple and delicious Sheet Pan Greek Chicken & Veggies recipe! Juicy chicken breasts seasoned with fresh lemon juice, garlic and oregano and tossed with veggies, then roasted to perfection in the oven all on one (yes, 1!) sheet pan. This is quick to make and quick to clean up dinner will become a dinnertime staple in your house.

Ingredients

2 tablespoons avocado or olive oil
2-3 garlic cloves, minced (to taste)
2 teaspoons dried oregano
2 1/2 tablespoons fresh lemon juice
3/4 teaspoon sea salt, or to taste
to taste black pepper
1 large zucchini, sliced into coins
2 cups grape or cherry tomatoes
canned artichoke hearts packed in water, drained well and roughly chopped
1 pound boneless skinless chicken breasts, cut into bite sized pieces

Instructions

Preheat the oven to 425° F and line a large baking sheet with parchment paper.In a large bowl, combine the oil, garlic, oregano, lemon juice, salt and pepper. Whisk together.Add prepared vegetables and chicken pieces to the bowl with the oil mixture. Toss to until all vegetables and pieces of chicken are evenly coated. Spread chicken and vegetables out on the prepared baking sheet in a single layer.Bake for 20 minutes or until chicken is no longer pink in center. Water from the vegetables will naturally release during the cooking process, so be careful of the hot liquid in the baking sheet when removing it from the oven.Drain off excess liquid (if desired) and enjoy immediately!

Details

Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Yield: 4 servings