Beans have always been one of my simple go-to real food meal staples! Easy on the budget and cooked from dry in a relatively short amount of time with the help of a handy dandy pressure cooker, this recipe for Instant Pot Cuban Black Beans is full of flavor and real food goodness that will make real food realistic on so many levels.
Read MoreI have become a pro at making quick, easy and healthy muffin recipes that are full of allllll kinds of good stuff that you want your kid to fill up on....and that I want to fill up on too. And these Almond Butter Blueberry Zucchini Muffins are DEFINITELY something I want in my belly and in my life every. single. day. Loaded with healthy fat, protein, veggies and minimal sugar...they the stuff healthy breakfast dreams are made of.
Read MoreA healthy twist on a nostalgic comfort food many of us grew up on, Sweet Potato Quinoa Tots are a delicious finger food to add to your life! Loaded with vitamin A, vitamin C, manganese and fiber from the sweet potato and chocked full of protein, iron and manganese from the quinoa, these beauties are also egg-free, gluten free, dairy-free, nut-free and perfect for hungry little hands!
Read MoreSuper flavorful without needing oddles of spices and ingredients, Instant Pot Salsa & Spinach Shredded Chicken is so simple to throw together and can be enjoyed in so many ways! In tacos, over a salad, with roasted veggies or cauli rice, stuffed into a baked potatoes or simply as is...this recipe is like a party party for your tastebuds...but barely any work!
Read MoreAre these muffins? Or are these cupcakes? Or maybe somewhere in between? Whatever you opt to eat them as, these Chocolate Avocado Strawberry Muffins are stinking delicious, perfectly chocolatey, the ideal level of sweetness from strawberries and *loaded* with healthy fat from awesome avocados. Yep, this muffins are pretty amazing, in flavor and ingredients! Totally Paleo, naturally sweetened, dairy-free and gluten free....you are going to fall in love with how simple and amazing this recipe is!
Read MoreA super easy, super delicious dinner that is truly perfect for those hectic weeknights. Sheet-Pan Lemon Chicken & Broccoli will have your whole family swooning with its bright and hearty flavors. So simple to throw together, enjoy it in its own glory or with a side of rice, cauli rice, quinoa or your even favorite pasta!
Read MoreThese burgers are quick to throw together, making them the perfect veggie-loaded meal for weeknights. They bring lots of flavor to the table as well as 3 different kinds of green veggies! The added veggies not only add a power punch of nutrients to this easy peasy recipe, but they also help to stretch your meat further to feed more people on a budget!
Read MoreAre you looking for an easy (and maybe slightly sneaky) way to get wholesome and nutrient dense veggies into your and your family's diet? 30-Minute Veggie-Loaded Tomato Sauce is the perfect place to start! Chocked FULL of oodles of veggies, all made in one pot and done cooking by the time the pasta has finished boiling, this veggie-loaded sauce is perfect for a healthy dinner on the busiest of weeknights! Plus, you'll have leftovers to enjoy and to help make your next meal veggie-loaded too!
Read MoreLetting food by thy' medicine never tasted so good! Golden Sweet Potato & Coconut Macaroons are loaded with one of nature's best anti-inflammatories, turmeric, and are made from other incredibly nourishing real food ingredients! These golden beauties are as easy on the tastebuds as they are on the eyes!
Read MoreVeggie-Loaded Spring Chicken Salad is an easy peasy, oh-so delicious recipe that is perfect for lunch or dinner. Simple to make, satisfying, and the perfect amount of crunchy from all kinds of veggie goodness, this is one quick dish that you'll want to make again and again.
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