A vegetarian-twist on a tuna salad and loaded with plant goodness, Veggie-Loaded Smashed Chickpea Salad is a protein-packed lunch staple that is easy pease to make and delicious to enjoy.

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Instant Pot Morning Glory Oatmeal {dairy-free}

Crank up your morning oatmeal a few notches by making it Morning Glory style! Naturally sweetened, full of real food ingredients that will fuel you on and even a dose of veggie goodness when your day with this recipe! Made with ease in your Instant Pot, this the perfect breakfast for those busy back-to-school mornings!

Instant Pot, Breakfast, Vegetarian, Carrot RecipesTaesha ButlerAugust 14, 2018Instant Pot Morning Glory Oatmeal, Instant pot oatmeal, instant pot steel cut oats, healthy instant pot oatmeal, instant pot oatmeal recipe, vegan instant pot oatmeal, gluten free instant pot oatmeal, dairy-free instant pot oatmeal, healthy breakfast, veggie-loaded oatmeal Comments

Chocolate Almond Butter Fat Cups

Chocolate Almond Butter Fat Cups are something I have kicking around my fridge at all times. One little cup is all I need to zap the strongest of craving. And the best part is, I am satisfying that sweet tooth calling with healthy fats and protein mixed with natural sweeteners and amazingly healthy cacao powder. A treat that actually serves my body instead of weighing me down.

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Green Smoothie Nice Cream {dairy-free, Paleo, vegan}

Ice cream just got a healthy little makeover in the form of Green Smoothie Nice Cream! All the frozen fun of traditional ice cream but made with just 3 amazing real food ingredients (spoiler alter: one of them is a veggie!), this healthy dessert is DELICIOUS, full of plant goodness and it comes together in a matter of minutes in you blender or food processor! Plus, it is Paleo friendly, dairy-free, vegan and just stinking yummy!

Desserts, Veggie-Loaded, VegetarianTaesha ButlerJune 24, 2018Green Smoothie Nice Cream, dairy-free ice cream, easy ice cream, healthy ice cream, paleo ice cream, vegan ice cream, veggie-loaded, veggie-loaded desserts, nice cream recipe, how to make nice cream, easy nice cream, healthy dessert, healthy kid recipesComment

Instant Pot Cuban Black Beans

Beans have always been one of my simple go-to real food meal staples! Easy on the budget and cooked from dry in a relatively short amount of time with the help of a handy dandy pressure cooker, this recipe for Instant Pot Cuban Black Beans is full of flavor and real food goodness that will make real food realistic on so many levels.

Sweet Potato Quinoa Tots {gluten free, egg-free, dairy-free}

A healthy twist on a nostalgic comfort food many of us grew up on, Sweet Potato Quinoa Tots are a delicious finger food to add to your life! Loaded with vitamin A, vitamin C, manganese and fiber from the sweet potato and chocked full of protein, iron and manganese from the quinoa, these beauties are also egg-free, gluten free, dairy-free, nut-free and perfect for hungry little hands!

30-Minute Veggie-Loaded Tomato Sauce

Are you looking for an easy (and maybe slightly sneaky) way to get wholesome and nutrient dense veggies into your and your family's diet? 30-Minute Veggie-Loaded Tomato Sauce is the perfect place to start! Chocked FULL of oodles of veggies, all made in one pot and done cooking by the time the pasta has finished boiling, this veggie-loaded sauce is perfect for a healthy dinner on the busiest of weeknights! Plus, you'll have leftovers to enjoy and to help make your next meal veggie-loaded too!

Golden Sweet Potato & Coconut Macaroons

Letting food by thy' medicine never tasted so good! Golden Sweet Potato & Coconut Macaroons are loaded with one of nature's best anti-inflammatories, turmeric, and are made from other incredibly nourishing real food ingredients! These golden beauties are as easy on the tastebuds as they are on the eyes!

Desserts, Veggie-Loaded, VegetarianTaesha ButlerApril 10, 2018Golden milk, golden macaroons, coconut macaroons, golden coconut macaroons, paleo macaroons, gluten free macaroons, Sweet Potato & Coconut Macaroons, dairy free macaroons, easy macaroons, healthy macaroons, healthy dessert, paleo dessert, dairy free dessertComment

Veggie-Loaded Mint Chocolate Shake {dairy-free}

The prefect treat that also gets your greens in, Veggie-Loaded Mint Chocolate Shake is naturally sweetened, totally dairy-free, and a dessert that you can going to feel amazing about enjoying!

Chocolate Zucchini Oatmeal

Oh. My. Gosh. Guys, if you have been looking for the *perfect* veggie-loaded breakfast recipe to feed your kids (and yourself), hold onto your hats....because I am about to bring you Chocolate Zucchini Oatmeal! Seriously SO easy I manage to make it on the most sleep deprived of mornings and oh-so kid-friendly plus...yeah, there are veggies in there!

Breakfast, Vegetarian, Veggie-LoadedTaesha ButlerFebruary 12, 2018Chocolate Zucchini Oatmeal, chocolate oatmeal, hidden veggies, veggie-loaded oatmeal, veggie-loaded breakfast, healthy breakfast, oatmeal recipe, healthy breakfast oatmeal, healthy oatmeal, steel cut oats, chocolate oats, stove top chocolate oats, hidden veggie oatmeal Comments